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SUMMARY:Fore The Ladies: Golf Fitness
DESCRIPTION:Fore the Ladies and Samantha Rothberg Fitness are teaming up for a monthly series to empower you to take on everything strength training\, mobility\, flexibility and golf. PS – It’s free! \nWe’ll be tackling different topics every month to empower you to reach your goals on and off the golf course\, as well as debunk some fitness myths.\nMONTHLY TOPICS \nApril 7 at 7 PM ET | What is the role of a strength coach in golf performance? How screening\, assessments\, and programming can elevate your game. \nMay 5 at 7 PM ET | Strength\, Mobility\, and Flexibility: Which do I need and why? \nJune 9 at 7 PM ET | Women in the Weight Room \nJuly 7 at 7 PM ET | Warmup/Cooldown + Pre/Post Round Nutrition \nAugust 4 at 7 PM ET | The Menstrual Cycle and Strength Training \nSeptember 8 at 7 PM ET | Recovery Techniques \nOctober 6 at 7 PM ET | What is Rotational Power and How Do I Develop It? \nRSVP HERE
URL:https://iplaylikeagirl.org/event/golf-fitness-2021-05-05/2021-06-02/
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SUMMARY:Fore The Ladies: Golf Fitness
DESCRIPTION:Fore the Ladies and Samantha Rothberg Fitness are teaming up for a monthly series to empower you to take on everything strength training\, mobility\, flexibility and golf. PS – It’s free! \nWe’ll be tackling different topics every month to empower you to reach your goals on and off the golf course\, as well as debunk some fitness myths.\nMONTHLY TOPICS \nApril 7 at 7 PM ET | What is the role of a strength coach in golf performance? How screening\, assessments\, and programming can elevate your game. \nMay 5 at 7 PM ET | Strength\, Mobility\, and Flexibility: Which do I need and why? \nJune 9 at 7 PM ET | Women in the Weight Room \nJuly 7 at 7 PM ET | Warmup/Cooldown + Pre/Post Round Nutrition \nAugust 4 at 7 PM ET | The Menstrual Cycle and Strength Training \nSeptember 8 at 7 PM ET | Recovery Techniques \nOctober 6 at 7 PM ET | What is Rotational Power and How Do I Develop It? \nRSVP HERE
URL:https://iplaylikeagirl.org/event/golf-fitness-2021-05-05/2021-07-07/
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CATEGORIES:Community
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SUMMARY:Fore The Ladies: Golf Fitness
DESCRIPTION:Fore the Ladies and Samantha Rothberg Fitness are teaming up for a monthly series to empower you to take on everything strength training\, mobility\, flexibility and golf. PS – It’s free! \nWe’ll be tackling different topics every month to empower you to reach your goals on and off the golf course\, as well as debunk some fitness myths.\nMONTHLY TOPICS \nApril 7 at 7 PM ET | What is the role of a strength coach in golf performance? How screening\, assessments\, and programming can elevate your game. \nMay 5 at 7 PM ET | Strength\, Mobility\, and Flexibility: Which do I need and why? \nJune 9 at 7 PM ET | Women in the Weight Room \nJuly 7 at 7 PM ET | Warmup/Cooldown + Pre/Post Round Nutrition \nAugust 4 at 7 PM ET | The Menstrual Cycle and Strength Training \nSeptember 8 at 7 PM ET | Recovery Techniques \nOctober 6 at 7 PM ET | What is Rotational Power and How Do I Develop It? \nRSVP HERE
URL:https://iplaylikeagirl.org/event/golf-fitness-2021-05-05/2021-08-04/
LOCATION:TN
CATEGORIES:Community
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