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Fore The Ladies: Golf Fitness

April 7 @ 6:00 PM - October 6 @ 7:00 PM CDT

|Recurring Event (See all)

An event every month that begins at 6:00 PM on day First of the month, repeating until August 4, 2021

Fore the Ladies and Samantha Rothberg Fitness are teaming up for a monthly series to empower you to take on everything strength training, mobility, flexibility and golf. PS – It’s free!

We’ll be tackling different topics every month to empower you to reach your goals on and off the golf course, as well as debunk some fitness myths.

MONTHLY TOPICS

April 7 at 7 PM ET | What is the role of a strength coach in golf performance? How screening, assessments, and programming can elevate your game.

May 5 at 7 PM ET | Strength, Mobility, and Flexibility: Which do I need and why?

June 9 at 7 PM ET | Women in the Weight Room

July 7 at 7 PM ET | Warmup/Cooldown + Pre/Post Round Nutrition

August 4 at 7 PM ET | The Menstrual Cycle and Strength Training

September 8 at 7 PM ET | Recovery Techniques

October 6 at 7 PM ET | What is Rotational Power and How Do I Develop It?

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Details


Details

Start:
April 7 @ 6:00 PM CDT
End:
October 6 @ 7:00 PM CDT
Event Category:
Event Tags:
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Event Organizer


Organizer

Fore Ladies

Venue


Venue

Virtual Event
4117 Hillsboro Pike, Suite 103-129
Nashville, TN 37215 United States
+ Google Map

Add to Your Calendar


Details


Details

Start:
April 7 @ 6:00 PM CDT
End:
October 6 @ 7:00 PM CDT
Event Category:
Event Tags:
, ,

Event Organizer


Organizer

Fore Ladies

Venue


Venue

Virtual Event
4117 Hillsboro Pike, Suite 103-129
Nashville, TN 37215 United States
+ Google Map

Add to Your Calendar


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