The Six Nutrients Your Body Needs Every Day

Here at Play Like a Girl we are always thinking about what we should to be doing to be the best versions of ourselves. Healthy eating is an important…


Trisha Yearwood Reports for Snack Duty

Country music superstar and New York Times bestselling cookbook author Trisha Yearwood and her sister, Beth, stopped by Play Like a Girl for snack…


Helping Girls Develop Healthy Eating Habits

Hockey, soccer and volleyball are but a few of the endless sports available to keep girls active. Participation in recreational or competitive sports…